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Impostor Phenomenon

This 1-hour session demystifies Impostor Phenomenon as a pathology and explores the role that family dynamics, environmental factors play in someone's experience with Impostor Phenomenon. Through a series of short exercises, participants will be introduced to actionable techniques to help manage triggers and minimize the effects of the phenomenon. This session aims to normalize candid and open dialogue about the varied experiences and manifestations of Impostor Phenomenon.  

Learning Outcomes:

  1. Define Impostor Phenomenon  
  2. Identify the signs of Impostor Phenomenon  
  3. Classify Impostor Phenomenon triggers